Do Over

In the first installment of this 3-part series, Matt guides you through his own journey using the Do Over Plan to overhaul his health and fitness.  No matter what your goals, this episode is meant to inspire you to take action and apply the Do Over Plan to your own situation.  Enjoy!


  • Subscribe to this podcast at
  • Download The 3 Pillars of Creating the Ultimate Do Over compliments of Matt at
Direct download: Final-Your_Do_Over_Episode_119C.mp3
Category:general -- posted at: 12:00am PST