Thu, 24 October 2013
Most people at some point will get stopped in the present by a past experience. Sometimes it's addiction, sometimes it's depression, sometimes it's anxiety... it can be a number of any past memories and/or experiences that sabotage one's behavior and results.
On today's show Matt is joined by Vasavi Kumar, a media-savvy social worker, certified life coach and survivor, who is working to free people from their past so they can take charge of their future.
Listen in on their conversation and Vasavi's advice to overcoming depression, anxiety and fear. In fact, she will explain how to use fear as your "life compass" to guide your desired destination.
To catch up with, and learn more about, Vasavi Kumar go to her website at VasaviKumar.com